SUMMER BERRY SALAD WITH MINT SUGAR
1/4 cup fresh mint, chopped
2 tablespoons sugar
1/2 (16-ounce) container organic strawberries, hulled and chopped
1 (6-ounce) container organic blackberries
1 (6-ounce) container organic blueberries
1 (6-ounce) container organic raspberries
Crush mint and sugar in a mortar and pestle until well-blended (or place sugar and mint in a blender or food processor and pulse until well-blended). Place mint-sugar in a large bowl and add strawberries, blackberries, blueberries and raspberries. Gently toss until evenly combined.
Per Serving: 100 calories (5 from fat), 26g carbohydrates, (4g dietary fiber, 14g sugar), 2g protein.
Diary Free, Wheat Free, Gluten Free, Low Sodium, Vegetarian, Fat Free, Low FatSource